Mental Toughness Workshop

Mental Toughness Workshop

IGM_Mental Toughness Workshop_page picWhen you get into a position to have your personal best score or winning against a strong opponent, does it seem like the battle has just begun?  Is it going to end the same way it usually does with an agonisingly close loss or performance which falls just short of your best?

In these situations you are usually crying out for a hefty dose of mental toughness.  Has this ever happened to you?  Everyone has encountered this situation, but very few know the skills required for a successful outcome.

The Mental Toughness Workshop a one-day experience is for

  • Athletes who are aware there are gaps in their mental toughness, but don’t know how to improve.
  • Coaches who want to know how to develop mindset skills in themselves and their clients.
  • Anyone who wants to develop the mindset that will allow them to deal with the challenges that sport and life throw their way.

How will I benefit?

  • Overcome the obstacles that hold you back from being the golfer you can be.
  • Find out what you value about golf and how that helps or hinders your progress.
  • Identify the key mindset skills you most need to develop.
  • Establish a powerful plan to move you in the right direction.
  • Find out what you really want from golf.
  • Leave the presentation knowing you are already on track.
  • Build a robust self-confidence.
  • Pressure-proof your game.
  • Create a 90-day plan to move forward toward your best golf.

What will I experience?

  • The feeling of empowerment that comes from improving your mental toughness.
  • Understand which of the 5C’s (confidence, concentration, commitment, composure competitiveness) is the priority for you.
  • Creating empowering beliefs to replace those that haven’t served you well.
  • Establish a plan for improving all areas of your development.
  • Write inspiring goals for yourself.
  • Complete practical exercises to develop these skills.

Inclusions

  • Hardback folder (A4)
  • Outline of the 5C’s (confidence, concentration, commitment, composure competitiveness).
  • All exercises from the Iron Golf Mind book, plus bonus exercises
  • Podcasts/videos
  • Copy of Iron Golf Mind

Book a seat at the next Mental Toughness Workshop and begin playing a bigger game.

For enquiries about planning a presentation for yourself or your group simply contact us